Things to Avoid for Sleep Hygiene
By: Mataichi Sekiya, MD
Summer Sports
You Might Also Enjoy...
Death and dying – End of life care
By: Savitri Halaharvi, MBBS
Navigating Mental Health: Understanding Grief, Depression, Anxiety, and OCD.
By : Lubhani Sharma, MBBS
Seasonal allergies and Climate change
By Dr. Amba Swamy Naidu Pasupuleti M.B.B.S.
Excessive Use of Screens and Digital Intoxication
The increased use of screens is among one of the biggest effects of recent technological advances because we spend less and less time away from devices that keep us always connected. Children and young people are the most welcoming, although adults...
Obesity and Weight Loss
Obesity is characterized by excessive accumulation of fat in adipose tissue and a body mass index (BMI) of 30 or greater. It is classified as a chronic-degenerative and inflammatory pathology, which can...